Often, in men suffering from sexual helplessness, the question arises, how to increase power at the house of folk remedies?Is it possible in principle?
Of course, you can cure the erectile dysfunction of the house.But therapy is not limited to traditional medicine.Various herbs are recommended to be used after consulting a doctor.
It won't hurt to play sports and eat a balanced diet.Even urologists and Andrologists advise to abandon bad habits, because alcohol, drugs and cigarettes considerably reduce male power.
Dyes and decoctions to increase power
Certain taints and decorations based on herbs will quickly help strengthen power at home.Of course, you should not only count on folk recipes.Helplessness is a disease that must be treated in depth.
Before using decoctions and dyes to increase power and libido, it is advisable to consult the attending physician.All plant -based drugs have contraindications and side effects - this fact must also be taken into account.
Here is the top of the most effective means:
- FROLL dye.It helps restore a rising column, increase libido and eliminate increased fatigue.To prepare the medication, you should mix 50 grams of horseradish and 50 grams of sugar.Place the composition in the refrigerator for 10 to 12 hours, then filter.Take 10 to 15 drops 2 times a day.
- Eleutherococcus Eleuthero alcohol dye.It helps restore natural erection, increase libido and blood testosterone level.Eleutherococcus also helps extend sex.For the preparation, mix the root of the Eleutherococcus with vodka in a ratio of 1:15, then place the composition in glass containers and send it in the refrigerator for a month.Then go to the gauze.Drink 20 drops 2-3 times a day.
- Show the decoction.Helps strengthen erection and normalize metabolic processes in the body.For the preparation, pour 50 grams of dried and crushed Saint-Jean must of 300 ml of water, boil over low heat for 20 minutes, then cool and filter.Drink 100 ml 2 times a day.
- A decoction of peppermint and thyme.Take plant components in the same proportion, pour a liter of boiling water, boil for 20-25 minutes.Filtered.Drink 100-200 ml per day.
- Ginseng alcohol dye.It has a strong stimulating effect on the central nervous system.The dye helps improve erectile function, increase libido, eliminate asthenic syndrome and resume good performance.The preparation of the dye is very simple.It is necessary to mix the root of ginseng (dried) with alcohol in a ratio of 1:15.Place the composition in glass containers, then send a dark and fresh place for a month.After 30 days, go to the gauze.Take 10-15 drops 2-3 times a day.
Popular remedies cannot be used more than 1 to 2 months.
Therapeutic mixtures of helplessness
To increase male power, you can use not only decorations and dyes, but also specialized mixtures that are very easy to cook at home.To prepare them, you can't even use a gas stove.
Consider the most effective recipes.If you believe criticism, then a mixture of nuts and honey helps increase power very quickly.To prepare it, you must mix chopped nuts and honey (it is best to use buckwheat or May).Ratio 1: 1.
Send the resulting mixture in the refrigerator for a few hours.When the composition frozen, roll balls with a diameter of 3 to 5 centimeters of a mixture.A day, you should literally eat 2-3 balls.
They also help restore power:
- A mixture of olive oil and garlic.Mix in a 4: 1 report, respectively.Take 1 teaspoon 3 times a day.
- A mixture of wine and dried fruit.For the preparation, mix 300 ml of red dry wine, 50 grams of chopped dried apricots and 50 grams of chopped prunes.Grind the mixture in a mixer, send it in the refrigerator for 2-3 hours.Use 1 teaspoon 2-3 times a day.
- Mixture of ginger.Helps to return an erection and strengthen immunity.For the preparation, mix 100-120 grams of chopped ginger root, 4 fresh lemon (first clean it), 100-150 grams of honey.Growing the mixture in a mixer.Eat 2-3 teaspoons a day.Keep refrigerated.
Mixtures, which include honey, should be taken care of with patients with diabetes.
Rejection of bad habits
Of course, it is impossible to increase power at home in 1 day.Restoring the erectile function is a fairly long process that strictly requires compliance with certain rules.
It is important to reject bad habits.Men who lead a healthy lifestyle, restore much faster sexual function, less often, diseases of the cardiovascular system are less sensitive to prostatitis and prostate adenoma.
The refusal of:
- Narcotic substances.All drugs have a destructive effect on the cardiovascular, nervous, endocrine, genitarian, reproductive hepatobiliary system.In addition, drug addiction destroys human psyche.The reception of narcotic substances often leads to a stroke, the death of an overdose and other consequences.Even apparently harmless marijuana negatively affects power.
- Smoking.The content of the resins and nicotine in the cigarettes stops little, but in vain.These substances are harmful to blood vessels and an endocrine system.No drug and folk remedies will help you when the patient continues to smoke.If there is not enough will to abandon the usual cigarettes, urologists recommend using electronic cigarettes.Electronic cigarettes are not completely safe, but they cause much less health with health.
- Alcohol.Preparations and folk remedies for restoring power are incompatible with alcohol.All alcohol is harmful to health.The only thing you can afford is to drink 1 glass of red wine red once a week.
A psychoanalyst, a hypnotherapist and a narcologist will help get rid of bad habits.
The role of physical activity and nutrition
If a person regularly performs exercises from erectile dysfunction and moves more, they can get rid of a bad rising column without problem.Physical activity is useful for adults and young men.
During the practice of sport, an increased synthesis of testosterone is observed, the work of the cardiovascular system is standardized, the blood flow in the basin improves, the muscles of the pelvic floor are reinforced.
It is useful to engage in swimming, light or heavy athletics, play sports, Scandinavian walking.At home, you can do squats, a "bicycle" exercise, attacks.It is also useful to engage in Qigong or Yoga at home.
If a man has an overweight, you should give aerobic loads to the body, that is to say running, cycling / exercise, walking more.Cardiral training will allow you to strengthen the heart, get rid of fat and turn a good rising column.
Another important aspect is food.If the menu will prevail the products rich in vitamins E and B, zinc, selenium, magnesium and proteins, it will be easier to restore the sexual function.
It is useful to eat the following products:
- Sea fruit.
- Fish.
- Chicken / quail eggs.
- Small products with low canvas content.
- Meat.
- Fruits and vegetables.
- Bays.
- Dried fruits.
- Porridge.
- Nut.
Good nutrition does not mean at all that you will barely have to limit yourself to food.Sometimes the patient can pamper himself with sweet honey - pastille, marshmallows, dark chocolate.
It is also not forbidden to use tea, honey and freshly pressed juices.In reasonable quantities, even coffee positively affects power.By the way, the natural cream coffee is the most useful.
To heal more quickly, some products must be removed from the diet.Smoking, sausages, pastries, cakes, sweet soft drinks, semi-finished products, fast food, canned foods are completely incomparable for men.